Tai Chi instructor Brian Weaver has brought another level of self-care to South Sound Behavioral Hospital patients. Tai Chi is an internal Chinese martial art practice known for its defense training, but also widely popular for its health benefits and meditation. Tai Chi overcomes hardness with softness and is a full-body workout which improves balance, […]
https://www.southsoundbehavioralhospital.com/wp-content/uploads/2020/09/BrianWeaver-1.jpg518763eSkyCityhttps://www.southsoundbehavioralhospital.com/wp-content/uploads/2019/01/South-Sound-Logo_final-e1548873112220.pngeSkyCity2020-09-09 02:01:562020-09-09 02:13:14Tai Chi at SSBH
Have You Assembled Your Recovery Support System? When people talk about the future, the terms often used are journey, goals, work, career, plans, determination, responsibility, etc. Each person has their journey, and not all journeys travel in a straight line. Some people hit a bump in the road or have to take a detour, and […]
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Within the communities of minorities and those who are marginalized, mental health is often considered a weakness. To receive treatment was kept quiet or even frowned upon in BIPOC communities. Since 2008 it has become apparent that there are mental health concerns for minority and marginalized communities. To be more specific, mental health concerns and […]
https://www.southsoundbehavioralhospital.com/wp-content/uploads/2020/07/100276453_l.jpg7491201eSkyCityhttps://www.southsoundbehavioralhospital.com/wp-content/uploads/2019/01/South-Sound-Logo_final-e1548873112220.pngeSkyCity2020-07-24 18:19:052020-07-24 18:19:05Mental Health is not a Weakness
Tai Chi at SSBH
Tai Chi instructor Brian Weaver has brought another level of self-care to South Sound Behavioral Hospital patients. Tai Chi is an internal Chinese martial art practice known for its defense training, but also widely popular for its health benefits and meditation. Tai Chi overcomes hardness with softness and is a full-body workout which improves balance, […]
September is National Recovery Month
Have You Assembled Your Recovery Support System? When people talk about the future, the terms often used are journey, goals, work, career, plans, determination, responsibility, etc. Each person has their journey, and not all journeys travel in a straight line. Some people hit a bump in the road or have to take a detour, and […]
Mental Health is not a Weakness
Within the communities of minorities and those who are marginalized, mental health is often considered a weakness. To receive treatment was kept quiet or even frowned upon in BIPOC communities. Since 2008 it has become apparent that there are mental health concerns for minority and marginalized communities. To be more specific, mental health concerns and […]