COVID-19 Impacts of Mental Health During times of uncertainty, such as the events of COVID-19, many will worry and stress over the uncertainties. Worrying, stressing, and being anxious can sometimes hinder your ability to function. While the three words may seem the same, they are very much different. During this tidal wave of COVID-19 precautions, […]
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There is no doubt that COVID-19 will change our world permanently, and now more than ever is the perfect time to take control of your mental health. Our mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to […]
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As of March 11th the World Health Organization officially declared the coronavirus a pandemic issue. The word pandemic itself can result in mass hysteria. There are several feelings that can arise amidst the world’s current situation. Take note of your feelings such as fear, worry, anxiety, frustration, uncertainty, loneliness, depression, anger, and boredom. These feelings can occur […]
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Worry, Stress, Anxiety: Different or Same?
COVID-19 Impacts of Mental Health During times of uncertainty, such as the events of COVID-19, many will worry and stress over the uncertainties. Worrying, stressing, and being anxious can sometimes hinder your ability to function. While the three words may seem the same, they are very much different. During this tidal wave of COVID-19 precautions, […]
Understanding Mental Health During COVID-19
There is no doubt that COVID-19 will change our world permanently, and now more than ever is the perfect time to take control of your mental health. Our mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to […]
COVID-19 and Your Mental Health
As of March 11th the World Health Organization officially declared the coronavirus a pandemic issue. The word pandemic itself can result in mass hysteria. There are several feelings that can arise amidst the world’s current situation. Take note of your feelings such as fear, worry, anxiety, frustration, uncertainty, loneliness, depression, anger, and boredom. These feelings can occur […]