How to Cope With The Winter Blues

It’s mid-February, just six weeks away from spring, but still in the thick of the winter. It can often feel like the days are only a few hours long, the nights are so cold you want to stay in bed, and there is just nothing to do with yourself. Each year around this time, many […]

Additional Intensive Outpatient Group Time

****ADDITIONAL INTENSIVE OUTPATIENT GROUP TIME**** has been added to our Intensive Outpatient Program (IOP) schedule to meet the needs of our community. We welcome calls so you can learn more about this program and others offered at South Sound Behavioral Hospital before you even need us! Anyone experiencing a mental health crisis can walk in […]

Celebrating Mental Wellness Month

As we come into the New Year, let us begin this year with new hopes, beginnings, innovations, and achievements. Starting with the most potent muscle, let’s get a tune-up on our mental state. Let’s face it, 2020 has been a challenging year, and a reset is needed. January is the month where we at South […]