Entries by eSkyCity

COVID-19 and Your Mental Health

As of March 11th the World Health Organization officially declared the coronavirus a pandemic issue. The word pandemic itself can result in mass hysteria. There are several feelings that can arise amidst the world’s current situation. Take note of your feelings such as fear, worry, anxiety, frustration, uncertainty, loneliness, depression, anger, and boredom. These feelings can occur […]

Covid-19 Update for Patients, Visitors, and Guests

Update: South Sound Behavioral Hospital will be Providing COVID-19 Vaccinations Before the coronavirus vaccine becomes available to the general public, South Sound Behavioral Hospital will be providing COVID-19 Vaccinations to all front line caregivers and employees as soon as it is available. We have developed an implementation process and prioritized distribution to front line teams […]

South Sound Behavioral Now Offering Partial Hospitalization Program

In order to better help treat our patients and provide the highest quality of care, we are proud to announce we now offer a Partial Hospitalization Program (PHP). What is the Partial Hospitalization Program? After a patient has gone through our inpatient and outpatient care – there will now be an extra level of support […]

South Sound Behavioral Hospital Hosting Monthly Lunch & Learn

This coming December, we are excited to announce we will be hosting a monthly lunch & learn session. In an attempt to bring mental health to the forefront of the conversation, we will be creating a welcoming and open environment to constructively discuss valuable topics. This great event is implemented to educate community partners on: […]

Seasonal Affective Disorder vs. “Winter Blues”: Are They the Same?

It’s natural to feel a bit sluggish and sleepy during the winter. After all, the days are shorter, and cooler temperatures tend to keep us cooped up inside. But for many people, this “hibernation mode” may be a seasonal form of depression called seasonal affective disorder. So how do you know if what you’re experiencing […]

South Sound Behavioral Hospital Celebrates World Mental Health Day

World Mental Health Day is Thursday, October 10th. With this in mind, we at South Sound Behavioral Hospital want to discuss the need for mental health treatment in our local communities, and throughout the United States. As a new mental health facility, we want to present ourselves as an expert in mental health treatment, and […]

How to Handle Workplace Stress

As employees, we often get caught in the day to day of completing tasks required for our jobs that seem like they’re never going to get done. For one reason or another, the work continues to grow & pile up, which can lead to anxiety, or workplace stress to meet certain deadlines. This workplace stress […]

Understanding Mental Health: An Overview of Warning Signs & Wellness Tips

Understanding mental health & how it impacts your day-to-day life is important. While others may see your physical health & well-being, your mental state and condition can only be felt by you. Mental health includes emotional, psychological, and social wellbeing. It affects how we think, feel, and act. It also helps determine how we handle […]