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Happy Holidays!
In a year full of change, one constant has been our commitment to providing health and hope. As we reflect on this year, we are filled with gratitude. We are thankful for the dedication of our team, the strength of our community partnerships, and for the families who have trusted us to care for those […]
Holiday Nutritional Tips for Your Body & Mind
As we close in on the last couple of holidays for the year, and all our favorite traditions, temptations of holiday treats can be trying even for those who have a good deal of willpower. The Average American gain about 7-8 pounds during the holiday seasons…… BUT, there are ways to savor festive flavors and […]
How to Have A Stress Free Holiday
All is festive during the holidays with friends and families – people picture the smiles, laughter, and good food, but the holiday season can also bring out the worst of times for many. Believe it or not, many people experience high levels of stress, anxiety, and depression as soon as November comes around. Gift-giving is […]