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Celebrating Mental Wellness Month
As we come into the New Year, let us begin this year with new hopes, beginnings, innovations, and achievements. Starting with the most potent muscle, let’s get a tune-up on our mental state. Let’s face it, 2020 has been a challenging year, and a reset is needed. January is the month where we at South […]
Happy Holidays!
In a year full of change, one constant has been our commitment to providing health and hope. As we reflect on this year, we are filled with gratitude. We are thankful for the dedication of our team, the strength of our community partnerships, and for the families who have trusted us to care for those […]
Holiday Nutritional Tips for Your Body & Mind
As we close in on the last couple of holidays for the year, and all our favorite traditions, temptations of holiday treats can be trying even for those who have a good deal of willpower. The Average American gain about 7-8 pounds during the holiday seasons…… BUT, there are ways to savor festive flavors and […]