Music Therapy Facts, Daisie Sutton and How Its Used at South Sound

Did you know that music therapy has a clinical history of 70+ years? We began servicing World War I veterans within Psych Hospitals and have since then progressed to working in schools, prisons, clinics, group homes, hospitals, etc. and servicing a wide range of populations as well as their needs. We also have several studies […]

Vitamin D and Mental Health

There are many things that can affect your mood; the foods that you eat and nutrients that you get (or miss) can be one such thing. Among all nutrients, Vitamin D has been linked to mood and mental health in different researches. Studies have shown that risks of developing depression are higher in people with […]

September is National Suicide Prevention Month

One of the ways SSBH has given back to the community is the involvement of awareness. The impacts of suicide in our society have hit home for many. To make a dent in the movement to provide understanding to Thurston County, SSBH has made it a point to provide suicide prevention awareness items for families […]